Resolutions for Healing
By Debbie Vallandingham, LMSW-ACSW, Bereavement Manager Even as you face loss, the world keeps turning and time keeps ticking. It’s this time of year that it seems most noticeable. A new year carries special symbolism as many raise a glass to toast the end of the old and the beginning of something new and exciting. At the same time, the year end is often a time of reflection and remembering those we have lost throughout the year. History shows us that we have been celebrating the arrival of the new year for as long as 4,000 years, beginning with the ancient Babylonians. The tradition of making New Year’s resolutions is also an old one, which began during the reign of Julius Caesar. Although we no longer decorate our homes with laurel branches or celebrate like the Romans, we have made resolutions a big part of our festivities. As we move along our grief journeys, making resolutions is a tradition we should embrace, even if we have fears on what the New Year may bring. Some reso